I’m Marina, and I am a certified specialist in Nutrition - the science of human nutrition and lifestyle.
According to the statistics of the World Health Organization, millions of people die each year from diseases related to improper and unhealthy nutrition [ Noncommunicable diseases, 2018
]. And all because the food we eat directly affects our vitality, well-being and quality of life.My journey
into nutritiology was a personal one. After my second childbirth and move to a new country, with two children, I experienced a deep depression. Right after, I began to fall apart, experiencing digestive difficulties, brain fog and a lack of energy.
I was “diagnosed” with Hashimoto's autoimmune thyroiditis, an autoimmune disease in which the body's immune system attacks the thyroid gland, but offered no solution to the discomfort I felt every day.
I realized that I had to use all my knowledge, and even more, to gain a deeper understanding of the root causes of my conditions. I started studying nutrition.
I am now at a point where I can fully manage my symptoms and have a deep understanding of my body - and I want to empower others to change their quality of life and get healthy too.